Wednesday, September 24, 2014

D Day Party...if you could call it that...

The D Party.


It was decreed by the powers that be in my place of employment, that we were all going out for pizzas and beer to celebrate/commemorate D Day. It had been decided that a night out would “do me good”.  How kind of them, how thoughtful. Sure wouldn’t it do us all good to have a night out…?

So, accordingly, I found myself squelching up Dublin’s Dawson Street on a balmy summer night – the rain was torrential. I’m always amazed by how we grow potatoes in this country, and not rice. What with the wetness and us being called paddies- we could be rice paddies no problem. My light summer shoes, my feet and the legs of my jeans, were all soaked by the time I got into the restaurant. I tried every contortion I could in the Ladies Loo  but  unfortunately was unable to stand on my head on the tiled floor, the only position from which it would have been possible to hold my feet and legs under the hand dryer. There was only one thing left to do. Warm myself up with wine and ignore the squelching and gurgling from my footwear...

The Office Party were all squashed round one big table, in the Italian tradition. Beer and wine flowed; the conversation flowed as we waited for our first course. No one mentioned the D word or the reason for our night out. One of my colleagues who had not been in work for a while came to the pizza party. She’d been out for a fortnight, having surgery. Cosmetic surgery. As a result of which, she overshadowed the condiments on the table. Everyone was trying not to look but it was a bit difficult to avoid…There was much talk and laughter about the procedure, and it’s after effects, do’s and don’ts. “Is it true that you can’t fly for three months?” asked one person. It was. “What else can you not do?” asked another.  “Well, I can’t go on fairground rides” was the reply. “I can’t bungee jump either”. We were in hysterics, with suggestions that she might knock herself unconscious in a fast elevator and similar remarks. The hilarity grew. One colleague decided that she just had to rise from the table and sing Beyoncé’s “If you like it put a ring on it” with accompanying actions.  Shortly after that, it was time to leave. We left the pizza joint and headed to a late night drinks venue. A young female colleague challenged a much older, bigger, male colleague to a drinking contest. Possibly not the wisest idea.  A good night. Numbed by tiredness and wine, I headed home and left them to it. After all, it was a Thursday and there was work in the morning…

Friday.

It seems that one person tripped in her skyscraper heels and fell under a taxi but was uninjured; one person got out of a taxi when the driver refused to give her his details; one person insulted a guy she thought was trying to pick her up but who had only wanted to return the cigarettes she had dropped on the dancefloor – and the piece de resistance?

In the late night place, she who had been enhanced invited two female colleagues to “feel the difference”, so to speak. Whereupon two strangers had approached them, introduced themselves as two happily married men, asked them if they were 3 lesbians and then asked if they, too, could “feel the difference”. I gather the aftermath of that encounter was not pretty.

The final encounter relating to the “D Party” was not pretty either, although excruciatingly funny. Female Colleague X, who had challenged Male Colleague Y to the drinking contest, had been charged with the task of bringing a birthday cake for Colleague Z into work on Friday morning. Accordingly, she had stopped off at a large supermarket chain store to buy a readymade birthday cake. Unfortunately, she felt very unwell Friday morning. With the consequence that she was unable to venture as far as the cake section, due to the fact that she was puking into a plastic bag grabbed at the cash desk. The supermarket insisted on scanning the plastic bag at a checkout  and she had to pay for it -and presumably had to take it home with her, which is where she went and phoned in sick from.  

What can I say?

When you work with people like this, life isn’t all bad. J



Monday, September 15, 2014

Would a blow torch do it?

I'm having a little difficulty with number 3...changing myself from a thermometer to a thermostat. Perhas because I find both images slightly unsettling...:).  Random act of kindness; distributed little almond cakes to colleagues today...have been accused of  WRECKING  their diets...Note to self; Next random act of kindness must not involve food + office environment.

Sunday, September 14, 2014

Dr. Feelbetter's Prescription for Happiness...allegedly...and not a mention of anti-depressants...

THE PRESCRIPTION FOR HAPPINESS


  1. Keep a journal.
  2. Record small victories.
  3. Are you a thermometer or a thermostat? Be a thermostat; a thermometer always  reacts to other people.
  4. Have 5 good/positive  qualities/emotions/thoughts (good dwarves) to every 1 negative one.
  5. Happiness= pleasure, engagement and meaning.
  6. Have realistic optimism.
  7. Expand your happiness.
  8. Plan, persist, persevere.
  9. See the silver lining in every situation.
  10. Journal; write what it would feel like in 3-5 years, if everything you  imagined/wanted came about, i.e. the best possible self of you.
  11. Think and Thank.
  12. Gratitude- a conscious choice to focus on what’s working in your life.
  13. Wanting what you have, right here, right now.
  14. Write a gratitude diary twice a week.
  15. Read the story of Borghil Dahl for inspiration.
  16. Be kinder to yourself.
  17. Perform 5 random acts of kindness each week.
  18. Lighten up on your inner critic.
  19. Set goals consistent with your values.
  20. Use vision and action together.
  21. Be committed.
  22. Do one thing tomorrow to improve my health and expand my happiness.
  23. Commit to small daily improvements.
  24. Small improvements done over time produce amazing results.
  25. Open your heart and mind to possibility.
  26. Exercise daily.
  27. Positive thoughts produce new brain neurons.
  28. Flow-be in the zone- in the moment.
  29. Being creative = happy=energised.
  30. Make time to do what you love, and love what you do.
  31. We mirror the behaviour of the 5 key relationships in our lives.
  32. Surround yourself with people that will support your dreams and empower you.
  33. If you can’t pull the people in your life UP, don’t let them drag you down.
  34. There is a “we” in wellness, and an “i” in illness.
  35. Celebrate your victories with suitable people.
  36. Volunteering once a month = 7% increase in happiness.
  37. Volunteering once a week = 16% increase in happiness.
  38. Your compass represents your values.
  39. Seek    Silence. Stillness. Solitude. Security. Serenity.
  40. Let the past go.
  41. Make a conscious choice to focus on what is good in your life.
  42. Commit to small improvements which over time will lead to amazing results.