Sunday, March 23, 2014

Frequent Breaks are good for you...

“The only way to cope with ongoing stress is to take frequent breaks”
(Divorce-directed Selfie Book#11)

“Let’s cycle the greenway” the Sister said. “It’ll do us good. Peace and quiet, nice hotel, fresh air”- and before I could say “bicycle clip” she’d booked us a few days in a Co. Mayo hotel conveniently positioned right beside the greenway. I borrowed rainproof leggings from my brother-in-law; we booked bicycles on the internet and drove west. The hotel was lovely, one of those old fashioned hotels which had catered for travelling salesmen in the days before online purchasing. Consequently, they had single rooms which were indeed single; mine was a small attic room which looked out over the latticed roof of the hotel and on out across the Atlantic. I stood at the window admiring the sea view, and watching the considerate farmer who appeared to be taking his cows for a stroll along the beach. Some of the cows were paddling in the sea. Cows chilling out…

Down to Reception I waddled, dressed for the weather; Tee-shirt, cardigan, fleece, gilet, rain jacket. Tracksuit bottoms, the brother-in-law’s rainproof trousers, sneakers. Bike helmet. Wool gloves under waterproof mittens. Bottle of water. Camera. Mobile ‘phone in case of emergencies.

The Bike Man was waiting in drizzling rain outside the hotel. Yaay!! The start of two days freewheeling along the converted railway track, with only the voices of the birds, cows and sheep breaking the silence. We signed the contracts taking full responsibility for the behaviour of the bikes, took possession of them and wheeled them through the gate and onto the track. “Let’s head west, let’s do the leg from Mulrany to Achill today. That bit of the Greenway runs along the coast” said the Sister. Oh I do love to be beside the seaside; this was going to be blissful. Tranquil. Nerve-mending. Up on the bikes and off we pedalled. Five minutes later I was lying on the track, tangled up in the bicycle and the brother-in-law’s trousers, crying. We had come to the first of the gates intended to keep humans and bovines safely apart. While I was trying to negotiate it, an overlong (for me) trouser leg became caught in the spokes, the bike stopped with a jerk and I went flying off it. The unforgiving cinder track cut my left shin, knee, hip and wrist to ribbons. Blood was seeping through the layers of clothing. Every bit of me was hurting.  We weren’t ten minutes out and I was already a mess. There really was blood on the track. Sis patiently untangled it all and helped me up. “We’ll go on” I said. “I’m all right”. I wasn’t, but I didn’t want to spoil her day. On we went, while the sea curled in on our right and farmland and heather were dewed by the soft rain on our left.  Every movement caused the cuts to abrade over and over again, rubbed by the torn lining of my tracksuit bottoms while my hip was rubbed raw by the waistband.  I began to wonder if I’d broken my wrist, not just sprained it. Eventually the pain got the better of me and we turned back before reaching Achill.

Back at the hotel, I enquired if there were a pharmacy nearby; showed some of my wounds to the Receptionist. Before I could sink into one of the comfortable sofas dotted about the foyer, there was an offer of tea and a chef appeared with the hotel’s First Aid Kit, kept in the kitchen apparently. It was the size of a small suitcase, leading me to wonder if cooking is a terribly dangerous occupation. I chose dressings and antiseptic, limped up to my attic room and dressed my wounds.

We met for dinner; I had brought a white lace dress for our formal dining. I hadn’t intended to accessorise it with cuts and bruises but, well, never mind. After dinner we wandered down the one street in the village. We found a little pub all right, where over the course of the evening an entente cordiale was established with some of the locals-the few remaining locals who hadn’t been forced to emigrate due to the recession, that is.  A retired engineer informed me that he owned one of the offshore islands and four hundred acres locally. Plus a lovely house.  “That’s lovely” I said, “what a beautiful part of the country you live in”. Ah, but it turned out he was lonely…the Sister was in fits.

Back at the hotel the two of us sat in front of a log fire and had a few nightcaps. Such a lovely, cosy hotel…I slept well in my little room, worn out by fresh air, extreme cycling and lots of food and drink. Stiff, bruised and bandaged, I saddled up on Day 2 and we headed east. A much harder cycle today but rewarded with beautiful views, rivers and bridges, weak sunshine with only the chattering of the birds and the nattering of the Sister disturbing the silence. I walked the bike through the gates and stiles. I walked part of the track as well, vowing to hire an electric bike next time…We got as far as Newport before surrendering and taxiing back to Mulrany. A dip in the hotel pool and a session in the hot tub worked wonders. All that was needed now was a nap before dinner. More lovely seafood, more drinks in front of the open fire and our last night ended.

Morning came knocking at the attic window. Banging, in fact. The bruises were now turning lovely autumnal colours. The left knee was bending a little bit. Time to go home. We headed for Dublin, the Sister clutching the hotel’s recipe for scones and homemade jam. I’m not a tea and scones person, more Chardonnay and crisps, but the afternoon teas in the hotel had been historic and I knew the Sister would be well able to replicate the stuff.

Back in work, the boss asked how I’d enjoyed my trip.  It was wonderful, I said, apart from the scars and sure, maybe they’ll fade with time.



Yes, frequent breaks…but preferably not bones.

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